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	<title>Summer 2024 | Sourcewise</title>
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		<title>Age Safely in Place with the Help of Rebuilding Together Silicon Valley </title>
		<link>https://mysourcewise.com/age-safely-in-place-with-the-help-of-rebuilding-together-silicon-valley/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=age-safely-in-place-with-the-help-of-rebuilding-together-silicon-valley</link>
		
		<dc:creator><![CDATA[Kayla Chen]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 16:26:11 +0000</pubDate>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Summer 2024]]></category>
		<guid isPermaLink="false">https://mysourcewise.com/?p=11714</guid>

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					<h1 class="entry-title">Age Safely in Place with the Help of Rebuilding Together Silicon Valley </h1>
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				<div class="et_pb_column et_pb_column_4_4 et_pb_column_1  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><span data-contrast="none"><img fetchpriority="high" decoding="async" src="https://mysourcewise.com/wp-content/uploads/2024/08/rtsv-article-1-300x169.jpg" width="300" height="169" alt="" class="wp-image-11716 alignnone size-medium" style="float: right;" />Rebuilding Together Silicon Valley (RTSV) is an independent affiliate of the national Rebuilding Together organization and is one of the only organizations in Santa Clara County that provides critical repairs at no cost to low-income homeowners and nonprofit facilities by leveraging volunteer labor. Since our establishment in 1991, Rebuilding Together Silicon Valley has renovated nearly 5,132 homes and community facilities. </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}"> </span></p>
<p><span data-contrast="none">We serve homeowners like Joseph, an 87-year-old veteran who cannot afford to make repairs and/or modifications to his home. His independence and safety were jeopardized by the condition of his home. Joseph met his wife while he was serving in the US Armed Services. They started a family while Joseph was serving in France and later returned to California. He worked for the post office for 36 years while his wife worked for Cupertino High School for 21 years. Now both retired, they found home repairs difficult to take care of on their own.  </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}"> </span></p>
<p><span data-contrast="none">Rebuilding Together Silicon Valley’s life-changing work helped the couple safely age in place by installing a ramp at their front door to ensure they can safely enter and exit their home and added two sets of posts and railings on their front porch for added accessibility. RTSV staff also added a shower seat and grab bars to maintain their independence while bathing, as well as smoke and carbon monoxide detectors. Volunteers even gave Joseph’s home a new coat of paint!</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}"> </span></p>
<p><span data-contrast="none">RTSV preserves affordable housing by transforming homes and lives through critical repairs and accessibility modifications for low-income homeowners and community centers, at no cost to the service recipient.  We can provide all our services, at no cost to the recipient, by utilizing volunteer labor and donated and reduced cost supplies and materials.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}"> </span></p>
<p><span data-contrast="none">Without donors, we cannot fund our projects. Without volunteers, we cannot perform our work. Without clients, we cannot serve our community. To get involved by supporting us, volunteering your time, or applying for repairs, email </span><a href="mailto:info@rtsv.org"><span data-contrast="none">info@rtsv.org</span></a><span data-contrast="none"> or visit our website </span><a href="https://nam12.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.rtsv.org%2F&amp;data=05%7C02%7Ckchen%40mysourcewise.com%7Cb4076fe9f16748ab2cf208dc8b323d05%7C2c785994b7de4902922062eb5cef7e92%7C0%7C0%7C638538295109767573%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=tfgIwsAKnY6g8MrRVytC3qClfpW3eyUiOrzBN324I3k%3D&amp;reserved=0"><span data-contrast="none">www.rtsv.org</span></a><span data-contrast="none">.  </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:279}"> </span></p></div>
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			</div>The post <a href="https://mysourcewise.com/age-safely-in-place-with-the-help-of-rebuilding-together-silicon-valley/">Age Safely in Place with the Help of Rebuilding Together Silicon Valley </a> first appeared on <a href="https://mysourcewise.com">Sourcewise</a>.]]></content:encoded>
					
		
		
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		<title>Public Authority Services by Sourcewise Enhances IHSS </title>
		<link>https://mysourcewise.com/public-authority-services-by-sourcewise-enhances-ihss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=public-authority-services-by-sourcewise-enhances-ihss</link>
		
		<dc:creator><![CDATA[Kayla Chen]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 16:25:41 +0000</pubDate>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Summer 2024]]></category>
		<guid isPermaLink="false">https://mysourcewise.com/?p=11708</guid>

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					<h1 class="entry-title">Public Authority Services by Sourcewise Enhances IHSS </h1>
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			</div><div class="et_pb_module et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><span data-contrast="auto"><img loading="lazy" decoding="async" src="https://mysourcewise.com/wp-content/uploads/2024/08/senior-man-listning-the-counselor-300x200.jpg" width="300" height="200" alt="" class="wp-image-11711 size-medium" style="float: right;" /> Public Authority Services (PA) by Sourcewise supports care recipients and Independent Care Providers (IPs) of Santa Clara County’s In-Home Supportive Services (IHSS) program by </span><span>enabling and empowering</span><span data-contrast="auto"> care recipients to hire IPs.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}"> </span></p>
<p><span data-contrast="auto">PA enrolls all IHSS IPs within the county into the IHSS program, enabling care recipients to connect both family and non-family IPs to their case. The IHSS program pays enrolled caregivers for the authorized services they perform.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}"> </span></p>
<p><span data-contrast="auto">For care recipients who do not have a person they can hire, PA also maintains a body of pre-screened IPs who care recipients can interview and hire. This includes on-call, short-term care services for qualifying IHSS care recipients in urgent, unexpected situations.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}"> </span></p>
<p><span data-contrast="auto">In addition, PA offers several optional resources to support IHSS enrolled IPs. These include administering medical, dental, and vision benefits, as well as a free SmartPass for public transportation</span><span>.</span><span>;</span><span> PA also</span><span data-contrast="auto"> offer</span><span>s</span><span data-contrast="auto"> training classes, for which IPs receive $35 per class completed; and acting as the employer of record for collective bargaining with the Service Employees International Union for all IHSS IPs, whether they are members or not.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}"> </span></p>
<p><span data-contrast="auto">PA’s mission is to support the choice of older adults and individuals with disabilities to live independently for as long as possible. Learn more about the services offered by PA, as well as news and updates about the IHSS program, by visiting </span><a href="http://www.pascc.org/"><span data-contrast="none">pascc.org</span></a><span data-contrast="auto">. </span></p>
<p><span data-contrast="auto">IHSS is a Medi</span><span>&#8211;</span><span data-contrast="auto">Cal program. To learn more about qualifying and applying to receive services, visit the In-Home Supportive Services page at <a href="https://ssa.santaclaracounty.gov/supportive-services/in-home-supportive-services">In-Home Supportive Services | Social Services Agency | County of Santa Clara (santaclaracounty.gov)</a></span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}"> </span></p></div>
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			</div>The post <a href="https://mysourcewise.com/public-authority-services-by-sourcewise-enhances-ihss/">Public Authority Services by Sourcewise Enhances IHSS </a> first appeared on <a href="https://mysourcewise.com">Sourcewise</a>.]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11708</post-id>	</item>
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		<title>The Importance of Hydration During Summer </title>
		<link>https://mysourcewise.com/the-importance-of-hydration-during-summer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-importance-of-hydration-during-summer</link>
		
		<dc:creator><![CDATA[Kayla Chen]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 16:25:00 +0000</pubDate>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Summer 2024]]></category>
		<guid isPermaLink="false">https://mysourcewise.com/?p=11704</guid>

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					<h1 class="entry-title">The Importance of Hydration During Summer </h1>
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				<div class="et_pb_text_inner"><p><span data-contrast="auto"><img loading="lazy" decoding="async" src="https://mysourcewise.com/wp-content/uploads/2024/08/happy-woman-with-water-bottle-300x200.jpg" width="300" height="200" alt="" class="wp-image-11706 size-medium" style="float: right;" /> With the hottest days of the year upon us, hydration is of the upmost importance. According to the Centers for Disease Control (</span><a href="https://www.cdc.gov/extreme-heat/signs-symptoms/index.html"><span>CDC</span></a><span data-contrast="auto">), people 65 years of age and older are among the groups most at risk for dehydration during the hot summer season. Dehydration can take a negative toll on the human body and cause side effects. “</span><span data-contrast="none">As you get older, your sense of thirst can be impaired, so you may not recognize your body&#8217;s need for fluids,” says </span><a href="https://www.aarp.org/health/conditions-treatments/info-2021/dehydration-in-older-people.html"><span>Ardeshir Hashmi, M.D</span></a><span data-contrast="none">., Section Chief of the Center for Geriatric Medicine at Cleveland Clinic.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></p>
<p><span data-contrast="auto">A few negative side effects of dehydration include: </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:&#091;8226&#093;,&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><b><span data-contrast="auto">Fatigue</span></b><span data-contrast="auto"> &#8211; feeling more tired than usual, both physically and mentally.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></li>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:&#091;8226&#093;,&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><b><span data-contrast="auto">Muscle cramps</span></b><span data-contrast="auto"> – experiencing cramps or spasms throughout your body at unexpected times. </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></li>
<li data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:&#091;8226&#093;,&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"><b><span data-contrast="auto">Dry Mouth</span></b><span data-contrast="auto"> – causing saliva in our mouths to dry up more quickly and frequently causing discomfort.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></li>
</ul>
<p>Avoiding dehydration can be achieved by drinking more water and other fluids. The thought of drinking water can seem unappealing to many of us. To combat this, beverage companies like Coca-Cola and Pepsi are creating new alternatives for their customers, such as flavor-infused waters and electrolyte powder packets. However, drinking water and other liquids isn’t the only option to stay hydrated.<span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></p>
<p><span data-contrast="auto"> Another option to increase your water intake is by incorporating water-rich foods into your daily meals. Fruits like watermelon, cucumbers, apples, and vegetables such as peppers are excellent choices due to their high-water content and seasonal availability. Prioritizing hydration is essential for maintaining health and well-being, especially during hot weather. </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></p>
<p><span data-contrast="auto">If you’re interested in learning more about staying hydrated this summer, call (408) 350-3200, option 1, to speak to a Community Resource Specialist today.</span><span data-ccp-props="{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:240}"> </span></p></div>
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			</div>The post <a href="https://mysourcewise.com/the-importance-of-hydration-during-summer/">The Importance of Hydration During Summer </a> first appeared on <a href="https://mysourcewise.com">Sourcewise</a>.]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11704</post-id>	</item>
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		<title>Senior Nutrition Options in Santa Clara County</title>
		<link>https://mysourcewise.com/senior-nutrition-options-in-santa-clara-county/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=senior-nutrition-options-in-santa-clara-county</link>
		
		<dc:creator><![CDATA[Kayla Chen]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 16:24:37 +0000</pubDate>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Summer 2024]]></category>
		<guid isPermaLink="false">https://mysourcewise.com/?p=11697</guid>

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					<h1 class="entry-title">Senior Nutrition Options in Santa Clara County</h1>
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				<div class="et_pb_text_inner"><p><img loading="lazy" decoding="async" src="https://mysourcewise.com/wp-content/uploads/2024/08/inforaphic-final-1.png" width="300" height="183" alt="" class="wp-image-11700 alignnone size-full" style="float: right;" /></p>
<p><span data-contrast="auto">For many older adults in Santa Clara County (SCC), regularly consuming nutritious and balanced meals is not taken for granted. The aging process can come with gradual loss of physical mobility and autonomy and so formerly simple tasks like getting groceries, preparing a meal, or even cleaning the kitchen can become barriers to a healthy diet.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></p>
<p><span data-contrast="auto">To address this need, the County of Santa Clara has offered the </span><a href="https://ssa.santaclaracounty.gov/food-assistance/meals-older-adults"><span data-contrast="none">Senior Nutrition Program</span></a><span data-contrast="auto"> (SNP) since 1973. </span></p>
<p><span data-contrast="auto">For homebound older adults 60 years of age and older, the County partners with Sourcewise and other local organizations to provide home-delivered meals. There are frozen, fresh, and ethnic options available depending on the client’s home address. </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></p>
<p><span data-contrast="auto">For older adults 60 years of age and older who are not homebound and either struggle to prepare meals or desire an opportunity to socialize, there are over 35 SNP congregate meal sites scattered across SCC. In 2023, over </span><a href="https://ssa.santaclaracounty.gov/food-assistance/meals-older-adults"><span data-contrast="none">1.8 million hot meals</span></a><span data-contrast="auto"> were served. SNP works with registered dieticians to develop meals that meet one-third of the daily nutrient requirements for older adults and meet the U.S. Dietary Guidelines for Americans. </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></p>
<p><span data-contrast="auto">Beyond merely providing hot meals, SNP also provides daily opportunities for older adults to socialize. Many SNP sites host events concurrently with the daily meal service, such as games, crafts, dancing, music, education, and more. All events are designed to not only encourage older adults to have fun, but also to build community with other seniors. </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></p>
<p><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}">Programs funded by the Older American Act request voluntary contributions to support continued availability of the program. Monetary voluntary contributions are welcomed in any amount and are handled confidentially. Eligible individuals will not be denied access to the program if they are unable to contribution to the program.</span></p>
<p><span data-contrast="auto">If you’re interested in learning more about what senior nutrition options may be available to you, call (408) 350-3200, option 1 to speak to a Community Resource Specialist today. </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}"> </span></p></div>
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			</div></p>The post <a href="https://mysourcewise.com/senior-nutrition-options-in-santa-clara-county/">Senior Nutrition Options in Santa Clara County</a> first appeared on <a href="https://mysourcewise.com">Sourcewise</a>.]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11697</post-id>	</item>
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		<title>Take a Break! Respite Care for the Family Caregiver</title>
		<link>https://mysourcewise.com/take-a-break-respite-care-for-the-family-caregiver/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=take-a-break-respite-care-for-the-family-caregiver</link>
		
		<dc:creator><![CDATA[Kayla Chen]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 16:23:38 +0000</pubDate>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Summer 2024]]></category>
		<guid isPermaLink="false">https://mysourcewise.com/?p=11691</guid>

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					<h1 class="entry-title">Take a Break! Respite Care for the Family Caregiver</h1>
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				<div class="et_pb_text_inner"><p><span data-contrast="none"><img loading="lazy" decoding="async" src="https://mysourcewise.com/wp-content/uploads/2024/08/iStock_caregiver-care-recipient-smiling-1-300x200.jpg" width="300" height="200" alt="" class="wp-image-11693 size-medium" style="float: right;" /></span>Being a family caregiver is demanding and selfless work. A family caregiver is someone who: </p>
<ul>
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<li data-leveltext="-" data-font="Aptos" data-listid="1" data-list-defn-props="{&quot;335551671&quot;:0,&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Aptos&quot;,&quot;469769242&quot;:&#091;8226&#093;,&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="0" data-aria-level="1">Is an informal (unpaid) provider of in-home or community care to a care receiver </li>
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</ul>
<p>We understand that family caregivers also need support. If you are feeling burnt out or stressed it is imperative that you take care of yourself and take a break. Unbeknownst to many family caregivers, additional support is available to help you.  </p>
<p>One option many family caregivers aren’t aware of is respite care. Respite care provides temporary relief for a family caregiver, enabling you to take a much-needed break from the demands of caregiving a sick, aging, or disabled family member. </p>
<p>Respite care can be provided by other family members, friends, or volunteers. You can also connect with professionals throughout your county by contacting your local <a href="https://eldercare.acl.gov/Public/Index.aspx">Area Agency on Aging</a> or by visiting the <a href="https://archrespite.org/caregiver-resources/respitelocator/">ARCH National Respite Locator Service</a>. Respite care provided by a friend, relative, or volunteer and may have no associated costs. Professional services charge by the hour or by the number of days or weeks that services are provided. </p>
<p>If you are or know of a family caregiver needing financial assistance or unable to afford respite care, consider connecting with our <a href="https://mysourcewise.com/programs-services/caregivers/">Caregivers Network</a> and inquiring more about their respite grant. The respite grant can amount up to $1000.00 for each eligible informal family caregiver. </p>
<p>To learn more about respite care, explore the different options available, and ensure you are prioritizing your well-being as a caregiver, speak with a Community Resource Specialist: (408) 350-3200, option 1. </p></div>
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			</div>The post <a href="https://mysourcewise.com/take-a-break-respite-care-for-the-family-caregiver/">Take a Break! Respite Care for the Family Caregiver</a> first appeared on <a href="https://mysourcewise.com">Sourcewise</a>.]]></content:encoded>
					
		
		
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