Take a Break! Respite Care for the Family Caregiver

Being a family caregiver is demanding and selfless work. A family caregiver is someone who: 

• Cares for a family member or another individual (i.e. friend or neighbor) 
• Is an informal (unpaid) provider of in-home or community care to a care receiver 
• Is 18 years or older

We understand that family caregivers also need support. If you are feeling burnt out or stressed it is imperative that you take care of yourself and take a break. Unbeknownst to many family caregivers, additional support is available to help you.  

One option many family caregivers aren’t aware of is respite care. Respite care provides temporary relief for a family caregiver, enabling you to take a much-needed break from the demands of caregiving a sick, aging, or disabled family member. 

Respite care can be provided by other family members, friends, or volunteers. You can also connect with professionals throughout your county by contacting your local Area Agency on Aging or by visiting the ARCH National Respite Locator Service. Respite care provided by a friend, relative, or volunteer and may have no associated costs. Professional services charge by the hour or by the number of days or weeks that services are provided. 

If you are or know of a family caregiver needing financial assistance or unable to afford respite care, consider connecting with our Caregivers Network and inquiring more about their respite grant. The respite grant can amount up to $1000.00 for each eligible informal family caregiver. 

To learn more about respite care, explore the different options available, and ensure you are prioritizing your well-being as a caregiver, speak with a Community Resource Specialist: (408) 350-3200, option 1.