Newsletter

Take Time to Prioritize Your Wellness This August

August marks National Wellness Month, a time to prioritize our self-care, reduce stress, and create healthier habits to feel our best. At Sourcewise, we encourage older adults to use National Wellness Month as a time to focus on their wellness, with the goal of...

Beating the Heat and Staying Cool 

As the gloomy rains of the wet season depart around June, summer begins to make its warm presence apparent. Summer brings joy, adventure, and new opportunities, but it also comes with intense heat.  The importance of staying hydrated cannot be highlighted enough. It’s...

The Importance of Adult Day Programs 

Adult day programs are community-based services designed to support older adults and individuals with disabilities during daytime hours. They provide a safe, welcoming environment where participants engage in social, recreational, and therapeutic activities tailored...

Struggling with Your Mental Health? Call 988

Prioritizing and protecting one’s mental health is critical to aging well, but mental health remains one of the biggest blockers to healthy aging. Throughout the aging process, older adults may encounter circumstances such social isolation, loneliness, abuse, and...