Newsletter

Struggling with Your Mental Health? Call 988

Prioritizing and protecting one’s mental health is critical to aging well, but mental health remains one of the biggest blockers to healthy aging. Throughout the aging process, older adults may encounter circumstances such social isolation, loneliness, abuse, and...

Understanding End-of Life-Care 

End-of-life care can be an emotional journey for the caregiver and their loved one. Navigating around a loved one’s final few moments is rarely simple. However, utilizing the following tips may bring a level of peace when going through the end-of-life care journey:...

Strategies to Lower Medicare Costs 

Now that the Medicare Annual Enrollment Period is over, let’s turn our attention to a group of Medi-Cal programs that are specifically designed for Medicare recipients with lower incomes and may be able to lower their Medicare costs.  Medicare Savings Programs (MSPs)...