Are you planning to travel outside of the country this holiday season? If you are planning a flight or cruise outside of the U.S., it is important to understand how medical coverage works abroad.Does Medicare provide coverage outside of the United States?No....
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Newsletter
NanaTechnology: New Innovations Can Help Caregivers
Global Positioning System technologies (or GPS) can be useful when navigating the streets of an unknown city or finding a route that bypasses traffic. By understanding the possibilities of GPS and other uses of this technology, our day to day lives can be...
Being Informed Can Help You Avoid Scams
Being an informed and educated consumer improves your ability to protect yourself from fraudulent products and services. Keeping in mind a few simple guidelines can help you distinguish the legitimate from the fraudulent. Protect yourself financially by following...
Keep Cool This Summer
The summer months bring sunny days and warmer weather. As the days get hotter, the risk of heat-related illness, or hyperthermia, rises. Hyperthermia happens when the body is unable to regulate temperature and overheats. Hyperthermia especially affects adults over age...
Join Us for a July 4 Celebration!
Join Council on Aging Silicon Valley on July 4 as we celebrate our country’s independence with the communities of Santa Clara County.Last year marked Council on Aging Silicon Valley’s (COASV) debut in the Rose, White, and Blue Parade. This holiday event spreads...
NanaTechnology: Medications Monitored by Machine
As we age, many of us will require new prescriptions and supplements to help treat conditions and keep our bodies as strong as possible. However, remembering what time to take multiple pills and the proper dosages can be difficult, especially if cognitive or memory...
May is Mental Health Month
May is mental health month, and building awareness of the many people affected by mental health issues is key to gain access to effective treatment. Around 60 million Americans are diagnosed with a mental health condition each year. The vast majority of these...
Help Yourself While Helping Others
As an older adult, you have access to an amazing resource for non-profit and community organizations: You! You are a wealth of knowledge and experience that can be highly beneficial to the communities you live in. As you gear up to enter your golden years,...
Keeping Mentally Fit
As we age, it is important to maintain our health, and mental exercise is as much a part of healthy aging as physical exercise. Regular mental exercise may help reduce the risk of Alzheimer’s disease and other cognitive disorders by stimulating the growth of brain...
Remaining Active as We Age
The benefits of exercising and remaining active are enormous. Some benefits include decreased risk of heart disease, improved diabetic control, decreased bone density loss, improved stability and decreased risk of falls. Exercise can also improve sleep, decrease the...