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(408) 350-3200, option 1
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Social Security Adjustments for 2022
The annual Social Security Administration (SSA) cost-of-living adjustment (COLA) is based on the change in prices of a market basket of goods. To measure these changes and to determine how much the COLA will be, SSA uses the Consumer Price Index for Urban Wage Earners...
Getting Enough Vitamin D in Wintertime
Vitamin D is known as the “sunshine vitamin” because it is produced within the body when the sun hits the skin. It can also be obtained from foods and supplements. Vitamin D is an important component to maintaining health and vitality in people of all ages, especially...
Caring for the Caregiver
A caregiver is anyone who provides help to another person in need, such as an ill partner, a disabled child, or an aging loved one. However, family caregivers who are actively caring for an older adult may not self-identify as a “caregiver.” Recognizing this role can...
Take Action to Prevent the Flu
According to the Centers for Disease Control and Prevention (CDC), flu activity typically spreads in the winter and is most often peaked in February. However, every flu season is different and the substantial health impacts can vary widely from season to season. The...
Volunteers Handwrite Cards for Homebound Seniors
Santa Clara, December 20, 2021: Dozens of volunteers from corporations, community groups, and local schools dedicated their time and talents to handwrite holiday cards for homebound seniors in Santa Clara County. Sourcewise received a record amount of handmade and...
Get Ready for Medicare Changes in 2022
The Medicare Annual Enrollment Period (AEP) will start on October 15 and last through December 7, 2021. Sourcewise Health Insurance Counseling & Advocacy Program (HICAP) Counselors have adapted to serve Santa Clara County residents’ needs amidst the COVID-19...
Become a Community Advocate for Older Adults
The Sourcewise Advisory Council plays a vital role in advocating for the diverse needs of older adults in Santa Clara County. Members of the Advisory Council participate in planning future services provided and funded by Sourcewise. Members are involved in the...
Improve Your Sleep Quality
Sleep is important for people of all ages to stay in good health. As people age, other health conditions can play a role in sleep patterns and lead to inadequate sleep that can have a further impact on the person’s health. Inadequate sleep can lead to an increased...
Breaking Technology Barriers for Older Adults
Utilizing smart devices, like tablets can make older adults’ lives better in several ways. Tablets can help magnify text on the screens, allow you to jot down key details to save as reminders, and so much more. While many older adults do not have the same familiarity...
November is National Family Caregivers Month
Celebrated each November, the National Family Caregivers (NFC) Month, is a time to recognize and honor family caregivers across the country. The Caregiver Action Network (CAN) organization began promoting the national recognition of family caregivers back in 1994. In...